yangguan32188的博客

沸点、知识与休闲娱乐

日志

关于我

yangguan32188扬鞭策马戍边关

本人一介村夫,文不文,武不武。手无抓鸡之力,笔无生花之才。不过大地承受不住的东西,俺.......胸怀可以容纳。自信：海不辞水,故能成其大,山不辞土,故能成其高,明主不厌人,故能成其众,士不厌学,故能成其圣！

文章分类

LOFTER精选

八招诀窍，教你实力撩妹 >

酥焖鲫鱼

2014-08-12 17:11:59| 分类：民以食为天 | 标签： |举报 |字号大中小订阅

下载LOFTER 我的照片书 |

酥焖鲫鱼

材料：A 鲫鱼2斤，大葱3颗，姜1块，蒜5瓣，番茄酱2大勺，

B 生抽3大勺，老抽1大勺，糖3大勺，米醋5大勺，盐1/4小勺，料酒2大勺，花椒2g

制作：

1.鱼洗净，入油锅煎熟

2.高压锅铺一层大葱段

3.将鱼整齐摆好

4.炒锅放油，加入葱姜蒜爆香，倒入番茄酱略炒

5.加入B材料炒匀，加水烧开（水量要能漫过鱼）

6.将汤汁倒入高压锅内，大火烧开冒气，小火焖30--40分钟即可。

评论这张

转发至微博

阅读(33)| 评论(0)

推荐转载

历史上的今天

在LOFTER的更多文章

this.p={  m:2,
              b:2,
              loftPermalink:'',
              id:'fks_087071092082087068093087082065072087081069081094084067082087',
              blogTitle:'酥焖鲫鱼',
              blogAbstract:'<h3\><span\>酥焖鲫鱼</span\>  </h3\><div\><div\>\n<div\><br\></div\></div\>\n<div\></div\>\n<div ____=\"ev_9475896941\"   \>\n<div\><img title=\"酥焖鲫鱼 - yangguan32188扬鞭策马戍边关 - yangguan32188的博客\"   style=\"margin: 0px 10px 0px 0px;\"   alt=\"酥焖鲫鱼 - 春雨沙沙 - 淇妈的快乐时光\"   src=\"http://img0.ph.126.net/f2gvBAld3qkwMMPMsCuZ6w==/2387470752477145650.jpg\"   ____=\"ev_3711824059\"   \></div\>  \n<div\><img title=\"酥焖鲫鱼 - yangguan32188扬鞭策马戍边关 - yangguan32188的博客\"   style=\"margin: 0px 10px 0px 0px;\"   alt=\"酥焖鲫鱼 - 春雨沙沙 - 淇妈的快乐时光\"   src=\"http://img7.ph.126.net/YW3TmexxAZ08TefUChgbYA==/2509349417392866167.jpg\"   ____=\"ev_5361394143\"   \></div\>  \n<div\></div\></div\></div\>',
              blogTag:'',
              blogUrl:'blog/static/10658206120147125115994',
              isPublished:1,
              istop:false,
              type:2,
              modifyTime:0,
              publishTime:1407834719094,
              permalink:'blog/static/10658206120147125115994',
              commentCount:0,
              mainCommentCount:0,
              recommendCount:0,
              bsrk:-100,
              publisherId:0,
              recomBlogHome:false,
              currentRecomBlog:false,
              attachmentsFileIds:[],
              vote:{},
              groupInfo:{},
              friendstatus:'none',
              followstatus:'unFollow',
              pubSucc:'',
              visitorProvince:'',
              visitorCity:'',
              visitorNewUser:false,
              postAddInfo:{},
              mset:'000',
              mcon:'',
              srk:-100,
              remindgoodnightblog:false,
              isBlackVisitor:false,
              isShowYodaoAd:false,
              hostIntro:'本人一介村夫,文不文,武不武。手无抓鸡之力,笔无生花之才。不过大地承受不住的东西,俺.......胸怀可以容纳。自信：海不辞水,故能成其大,山不辞土,故能成其高,明主不厌人,故能成其众,士不厌学,故能成其圣！',
              hmcon:'1',
              selfRecomBlogCount:'0',
              lofter_single:'<iframe width="140" height="560" style="overflow:hidden;" src="http://www.lofter.com/mailEntry.do?blogad=1&blog" frameBorder="0"></iframe>'
            }

{list a as x}
    {if !!x}
    <div class="iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
      {if x.visitorName==visitor.userName}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        {if x.moveFrom=='wap'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/wapblog.html?frompersonalbloghome"><span title="来自网易手机博客" class="iblock wapIcon"> </span></a>
        {elseif x.moveFrom=='iphone'}
          <a class="noul pnt" target="_blank"><span title="来自iPhone客户端" class="iblock iphoneIcon"> </span></a>
        {elseif x.moveFrom=='android'}
          <a class="noul pnt" target="_blank"><span title="来自Android客户端" class="iblock androidIcon"> </span></a>
        {elseif x.moveFrom=='mobile'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/emsblog.html?frompersonalbloghome"><span title="来自网易短信写博" class="iblock wapIcon"> </span></a>
        {/if}
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
          ${fn(x.visitorNickname,8)|escape}
        </a>
      </div>
    </div>
    {/if}
    {/list}

<#--最新日志，群博日志--> <#--推荐日志-->

<p class="fc06">推荐过这篇日志的人：</p>
    <div>
      {list a as x}
      {if !!x}
      <div class="iblock nbw-fce nbw-f40">
        <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
        <img alt="${x.recommenderNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.recommenderName)}"/>
        </a>
        <div class="cwd thide">
          <a class="fc03 m2a" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
            ${fn(x.recommenderNickname,6)|escape}
          </a>
        </div>
      </div>
      {/if}
      {/list}
    </div>
    {if !!b&&b.length>0}
    <p  class="fc06">他们还推荐了：</p>
    <ul>
    {list b as y}
      {if !!y}
        <li class="rrb"><span class="iblock">·</span><a class="fc03 m2a" target="_blank" href="http://blog.163.com/${y.recommendBlogPermalink}/?from=blog/static/10658206120147125115994">${y.recommendBlogTitle|escape}</a></li>
      {/if}
    {/list}
    </ul>
    {/if}

<#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇，下一篇--> <#-- 热度 -->

{list a as x}
    {if !!x}
    <div class="hotItem iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
      {if x.publisherUsername==visitor.userName}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
          ${fn(x.publisherNickname,8)|escape}
        </a>
      </div>
      <a class="f-myLikeIcons hottype {if x.type==1} js-liketype{elseif x.type==2} js-reblogtype{elseif x.type==3} js-sharetype{else}{/if}" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/"> </a>
    </div>
    {/if}
    {/list}

<#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->

页脚

我的照片书 - 博客风格 - 手机博客 - 下载LOFTER APP - 订阅此博客

yangguan32188的博客

导航

日志

酥焖鲫鱼

酥焖鲫鱼

历史上的今天

最近读者

热度

在LOFTER的更多文章

评论

页脚